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Replenish: Protective Practices for Strategic Scheduling with Jennifer Alumbaugh

A note from your host Claire: I don't know about you, but there are some days when I just can't, even though my to-do list is a mile long. That's why I freaking loved Jennifer’s presentation. 
It’s all about how to manage your time and schedule in a way that honors the fact that us neurodivergent people experience time differently from how most people do. Our energy is deeply tied up with our experience of time. 
Whether you’re already being strategic with your schedule in regards to your energy, or whether this is a totally new idea to you, you’ll definitely get some amazing wisdom from this presentation.



 

Jennifer Alumbaugh (she/they)
🔗 Jennifer's website

Jennifer Alumbaugh, MS (she/they) is the NeuroInclusive Business and Executive Coach & Consultant and also the founder of Expansive Expressions.  They are a retired licensed complex trauma therapist of 15 years and are a queer, fat, gender expansive, late-identified Autistic-ADHDer with dynamic disabilities.  They navigate the world in a white body experiencing the advantages that brings while continuing the work of somatic abolitionism.  She brings a wealth of lived and learned experience into the work she delivers to individuals, organizations, and businesses. The mission of Expansive Expressions is to equip neurodivergent founders, executives, leaders, and professionals in building sustainable, accessible, and profitable businesses and careers.  Outside of this work, Jennifer enjoys cracking jokes with her dog Akesa and engaging in creative play as a printmaker.

  

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